9 Grains Flour (Navratna Aata)

• It contains Wheat whole, Bajra, Barley, Ragi, Amaranth, Maize, Kala Chana, Soyabean White and Jowar
• The fibre content in a mix is generally higher.
• You can use multigrain flour for chappatis to enhance the fibre and protein quality.
• It also improves the satiety value and lowers the glycemic index