Barnyard Millet (Samak Ke Chawal)

100% ORGANIC, INDIA ORGANIC, USDA CERTIFIED

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  • Barnyard millet known as Kuthiravali in Tamil, Oodalu in Kannada, Odalu in Telugu, Jhangora in Hindi and Kavadapullu in Malayalam.
  • Barnyard millets are gluten free and vegan cereals.
  • In north India it is also called Samak and is popularly used during fasting season of Navaratri
  • It is high in fibre and a good source of zinc and manganese
  • Helps to maintain body temperature
  • Rich in Anti – Oxidant
  • Good source of B-complex vitamins
  • Good for diabetic patients and helps accelerate weight loss
  • Can be used to make Dosa, Idli, Pulav etc.

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