{"product_id":"ragi-flour","title":"Ragi (Finger Millet) Flour","description":"\u003cp\u003eFor generations, Ragi has been a familiar grain in Indian kitchens, long before millets became part of modern conversations around wholesome eating. Known as \u003cstrong\u003eRagi\u003c\/strong\u003e, \u003cstrong\u003eMandua\u003c\/strong\u003e in Uttarakhand and parts of North India, and by regional names such as \u003cstrong\u003eNachni, Navhni and Koda\u003c\/strong\u003e, this humble millet has travelled from traditional village kitchens to contemporary Indian homes.\u003c\/p\u003e\n\u003cp\u003eIn the Himalayan state of Uttarakhand, Mandua has a special place in the local food culture. Grown by farmers across the mountain landscape, it has traditionally been ground and used in everyday preparations, particularly in the form of Mandua roti and other simple local foods. Just Organik Organic Ragi Flour brings this traditional Himalayan grain to your kitchen in a convenient, finely ground form.\u003c\/p\u003e\n\u003cp\u003eOur Organic Ragi Flour is made from carefully selected organic Finger Millet and processed using the \u003cstrong\u003etraditional stone-ground Chakki method\u003c\/strong\u003e. Stone grinding helps turn the whole grain into a naturally textured flour while retaining the characteristic earthy flavour and wholesome character of Ragi. The result is a versatile millet flour that fits easily into both traditional Indian recipes and modern everyday cooking.\u003c\/p\u003e\n\u003cp\u003eRagi is particularly valued for its naturally high calcium content. Indian food composition data lists approximately \u003cstrong\u003e344 mg of calcium per 100 g of Ragi\u003c\/strong\u003e. It also naturally provides dietary fibre, iron and other nutrients. Ragi is naturally gluten-free, making Organic Ragi Flour a useful alternative for gluten-free cooking when prepared in a suitable gluten-free environment.\u003c\/p\u003e\n\u003cp\u003eThere is no shortage of ways to enjoy it. In Uttarakhand, use Mandua flour to make traditional \u003cstrong\u003eMandua Roti\u003c\/strong\u003e or combine it with other ingredients for everyday chapatis and parathas. Prepare a comforting \u003cstrong\u003eRagi Ambali or Ragi Kanji\u003c\/strong\u003e, make savoury cheelas and dosas, or use it in pancakes, porridge and homemade baked recipes.\u003c\/p\u003e\n\u003cp\u003eFrom a warm Mandua roti served with dal and seasonal vegetables to a simple bowl of Ragi Kanji, this is a grain deeply rooted in Indian food traditions. Just Organik Organic Ragi Flour brings that connection from Himalayan farms to your kitchen, combining traditional grain, organic sourcing and the familiar Chakki-style grinding method in a flour made for everyday Indian cooking.\u003c\/p\u003e","brand":"Just Organik","offers":[{"title":"500gm","offer_id":53595859747181,"sku":"CF140","price":90.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1015\/3538\/3917\/files\/just_organik_ragi_flour__2.png?v=1786618710","url":"https:\/\/www.justorganik.com\/products\/ragi-flour","provider":"JUST ORGANIK","version":"1.0","type":"link"}